HERRICK HYPNOSIS
Heartfelt Healing
At Herrick Hypnosis we understand that true healing is holistic and must address body, soul and spirit. We foster heart to heart connection with our clients, in a safe environment free of judgement.
Hypnosis is a safe, natural practice which powerfully affects clients on physical, emotional and spiritual levels, without risk of negative side effects. We foster an environment of protection and nurture, giving our clients the perfect space to shift out of negative thought and behavioral patterns.
Herrick Hypnosis specializes in removing the barriers which stand in the way of experiencing the true joy and peace you deserve in your life. We cannot take away all your problems. Instead we provide you with empowering tools which will help you navigate challenges with confidence and clarity. Private Sessions are available in person or via video chat.
Freedom Through Hypnosis
What is it like to be hypnotized?
During hypnosis you are aware of everything around you as well as the words being spoken between you and your practitioner. You will feel a sense of calm, peace and relaxation. You will remain in complete control of yourself at all times.
No one can hypnotize you without your consent; rather you allow yourself to be hypnotized. You are always invited to record any and all parts of your session for later reinforcement.
What can Hypnosis do for you?
Hypnosis empowers you to overcome and replace negative patterns.
It is a naturally occurring state of consciousness which involves deep, transformative relaxation as well as focused concentration. It is similar to day dreaming, or lucid sleep states. This is the ideal state for identifying limiting beliefs and replacing them with deliberate intentions.
Most of the issues we have in our daily life are unconscious.
We are conscious of the effects and emotions attached to the issue, but the root cause remains hidden in the subconscious.
Hypnosis is such an effective avenue to freedom because it approaches the issue from a completely different perspective.
At Herrick Hypnosis we address the problems in the subconscious mind and bring about solutions and transformation. The shifts and solutions which happen in these safe, relaxing states are painless and long lasting.
Herrick Hypnosis Specialties:
- Releasing Fears and Reducing Stress
- Hypno-Coaching (removes blockages to prosperity and success
- Smoking/Vaping Cessation
- Weight Management
- Past Life or Life Between Lives Regressions
You Can Become A Hypnotist
Become a Certified Hypnotist and Transform Lives!
You could use your training to start an exciting new career, or as a great addition to your existing services. Hypnosis provides another dimension for your existing clients, as well as attracting new clients to your business.
You’ll have the necessary tools and training to assist people suffering from stress, fears, low self-esteem, sleep issues, lack of confidence, chronic pain, and sadness. As a Certified Hypnotist you’ll also help people overcome problem areas in their life such as smoking cessation, weight management, public speaking, test taking, writers block, and more!
Hypnosis training is great for:
- Life Coaches
- Massage therapists
- Energy Workers
- Personal Trainers
- Yoga Instructors
- Counselors
Frequently Asked Questions
No, you can’t get stuck. You’re always in control and can “snap out of it” anytime you want. If anything, you might just feel super relaxed and not want to move right away—but that’s just because it feels nice.
Yes, 100%. You’re aware the whole time and can stop or ignore any suggestion you don’t like. Hypnosis isn’t mind control—it just helps your brain focus better. You won’t do anything weird or against your values.
Most people can, as long as their brain is functioning normally. Some folks are more naturally responsive than others, but if you’re willing and open, you can usually get into it just fine.
When done by someone trained, it’s very safe—way safer than meds in many cases. Side effects are rare and usually mild, like feeling a bit sleepy. It’s just not recommended for people dealing with things like psychosis.
Hypnosis is just the state or the technique itself. Hypnotherapy is when a trained therapist uses hypnosis as part of a treatment plan to help with specific things—like anxiety, habits, or stress. Think of hypnosis as a tool, and hypnotherapy as the full treatment using that tool.
A hypnotist helps guide you into a calm, focused state using relaxing words and repetition. In this state, your mind becomes more open to suggestions that can help shift habits or emotions. Brain scans even show parts of your brain light up differently during this.
Yes. There’s solid medical research and even brain scans that show real changes in brain activity during hypnosis. It’s not some magic trick or stage show—it’s a real tool used to help people make changes.
A session usually starts with a quick chat about your goals. Then you’ll be guided into a relaxed state (often using calming imagery), get some custom suggestions, and gently come back to full awareness. The first session might include more talking and take around 45–60 minutes.
Yes. Self-hypnosis can be very effective. You can use apps, recordings, or learn some techniques to help yourself relax or break a habit. But for tougher stuff, like trauma, it’s better to work with a professional.
No, it is not. You’re in charge the whole time. The hypnotist just helps guide you—it’s a team effort. You always have full control and judgment. It’s about helping you make changes, not controlling you.
Definitely. It helps calm your nervous system and change the way you think about things.
It can help with: stress, quitting smoking, weight management, sleep problems, pain, fears, test anxiety, public speaking, sports performance, confidence, motivation—you name it.
It depends on what you’re working on. Some people feel a shift after just one session, especially for simple things. But for deeper issues, like anxiety or long-term habits, it might take a few sessions—usually between 1 to 5.
It usually feels like you are very relaxed but still aware—much like meditating or that feeling right before you fall asleep. Your body might feel heavy or light, and your mind feels calm and focused.
Hypnosis is totally natural—you actually drift in and out of it around 10 to 12 times a day. It’s just a super relaxed, focused state of mind where you’re more open to helpful suggestions that can lead to positive changes.